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Coconut chutney

Coconut in Bowl
Recipe Info
Serves : 2
Preparation Time: 5 min
Passive time : 20 min.
Cook Time: 10min.
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coconut.jpg
Ingredients:

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  • Fresh Coconut : 50gm

  •  Almonds: 20

  • Green chilly -1-2 or as per desired spice level

  • Lime juice :2 Teaspoons

  • Salt

  • Water 

For tempering:

  •    Ghee: 2 tsp

  •    Mustard seeds: 1/2 tsp

  •    Jeera: 1/2 tsp

  •    Dry red chillies

  •    Curry leaves: 5-6 

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Directions:
  • Soak the almonds in hot water for 20 minutes, then remove the outer layer .
  • Again soak these blanched almonds  in a bowl of water till use.
  •  In a  mixier jar , add coconut, blanched almonds, green chilly, salt, lime juice and blend into a smooth paste by adding water little by little. 
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For Tempering :
  • Take a small kadai, add ghee to it, once  ghee is heated , add jeera, mustard to it. Once mustard seeds splitter, and dried red chillies  add curry leaves to it. 
  • Top this tempering over coconut chutney.
Nutritional Info Per serving
Energy: 184 cal.
Fats: 18.2 g.
Net Carbohydrates:  7.5 g
Fiber: 4.1 g
Protein: 3 g.
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