The term recipe is used in medicine. A doctor will usually begin the prescription with recipe Rx, Latin for take. Recipes of various cultures have been documented since the 15 th century. Fast food culture had destroyed the natural cooking process,resulting in a raise in non communicable diseases.

        Here we provide solutions for healthy eating with a vast list of easy to make recipes and healthy alternatives to your daily cooking.

It would be fun to cook them.

        Small changes in your lifestyle can result in  a great makeover to your health.

      We at FAME, committed to make sure you do not starve or crave, but  still get the best results.

       Our plans will ensure you get all the necessary macro and micro nutrients.